Podcast Companion Meditations

Our podcast companion meditations are designed to help you dive deeper into the topics we explore in each episode. Not every episode has a companion, but when they do, these guided practices help you grow, explore your intuitive gifts, and integrate what you’ve learned. We also offer the Sacred Tree meditation, a special journey for connecting with your inner wisdom.

Podcast Companion Meditations


A guided meditation to unblock and clear your clairvoyance. Let Becky lead you into deeper intuitive vision and spiritual sight.

Clearing & Unblocking Your Clairvoyance

Strengthen your clairvoyance with Roe as you explore your home through inner vision. This guided exercise sharpens intuitive sight in the spaces you already know.

A Clairvoyant Walk Through Your Home


Becky guides you on a journey to clear blocks and strengthen your clairaudience. Tune in and deepen your gift of inner hearing.

Clearing and Strengthening Clairaudience


Explore, build, and strengthen your clairaudience with this meditation.
Join Roe as she guides you through the gift of inner hearing.

Build and Strengthen Your Clairaudience

Join Becky and Roe through these guided word meditations from the The Woo Woo Seeker’s Journal: A Journey for Your Signs & Symbols (Book 1)

Anger, Anxiety, Awe, Ancestor, Artist, Beach, Anchor, Backpack, and Basket


In this meditation, Roe leads you in exploring, building, and strengthening your clairsentience. Deepen your intuitive sense of feeling from within.

Build and Strengthen Your Clairsentience

Clearing and Aligning Your Clairsentience Chakras

Listen as Becky guides you through a meditation to clear and align the chakras connected to clairsentience. Restore balance and deepen your intuitive feeling.


In this meditation, Becky guides you through unblocking and aligning your energy centers to open the gift of clairalience. Awaken your intuitive sense of smell and deepen your spiritual connection.

Unblocking and Aligning for Clairalience

Roe guides you through a magical kitchen to strengthen your clairalience through sensory exercises. Explore the intuitive power of scent in a playful, immersive way.

Unlocking Your Clairalience


Roe guides you through a magical kitchen, helping you explore your senses. Unlock and strengthen your sense of taste with a series of engaging exercises.

Unblocking Your Clairgustance

Becky walks you through a guided meditation to unblock and align your energy centers. Discover and open the gift of taste.

Unblocking and Aligning for Clairgustance


Join Becky and Roe through these guided word meditations from the The Woo Woo Seeker’s Journal: A Journey for Your Signs & Symbols (Book 1)

Clarity, Compassion, Confidence, Bell, Blanket, Book, Campfire, Castle, and Cave


Let Roe guide you to the Sacred Tree, where you not only discovering but also activating all of the seven major chakras and the lesser minor energy centers like the soles, palms, ears and eyes.

Opening & Activating Your Clair Chakras

A Journey to Practice & Strengthen Your Clair Senses

Roe leads you on this guided journey, inviting you to step into the heart of the Sacred Tree, a living space where you can gently awaken and practice each of your Clair senses, learning to see, hear, feel, taste, smell, and know the subtle messages that flow through the unseen world.


Episode 12 - Messages in Motion

Join Becky and Roe through these guided word meditations from the The Woo Woo Seeker’s Journal: A Journey for Your Signs & Symbols (Book 1)

Contentment, Courage, Desire,, Child, Chapel, City, Box, Bridge, and Broom


Episode 13 - Intuition

Travel with Becky to the Sacred Tree and sit quietly in the tree’s heart and open your awareness to subtle messages, feelings, and insights from your intuition and guides.

Sacred Tree Intuition

Guided Meditation for Your Intuition

Join Roe for a guided exercise that helps you tune into your intuition with clarity and trust. Through simple steps and inner focus, you’ll learn to quiet the noise, follow your knowing, and strengthen the bond with your inner guidance.


Episode 14 - Manifestation

Guided Meditation for Manifestation Through Your Intuitive Alignment

Join Roe for a guided meditation that supports manifestation through intuitive alignment. Connect with your inner guidance, focus your energy, and call in what you’re ready to receive.


Episode 15 - Empaths

Sacred Tree Meditation Meeting Your Manifestation Guide

Travel with Becky to the Sacred Tree and connect with your Manifestation Guide, awakening the light within you that brings visions into reality.

Guided Meditation-Grounded Joy for Empaths During the Holidays

Join Roe for a guided meditation created to help empaths stay grounded, joyful, and emotionally balanced during the holidays. This is a gentle pause to protect your energy while staying open and present.

Sacred Tree Compassion and Healing Meditation with Mary Magdeline

This guided meditation leads listeners through a journey of grounding, healing, and self-discovery with the presence of Mary Magdalene.


Episode 25 - Animal Guides

Guided Meditation-Journey to Your Inner Wilderness

In this guided meditation, Becky leads you to the edge of your subconscious to meet two powerful teachers: your Animal Guide and your Shadow Animal.

The 7 Animal Guides: A Full Elemental Journey to Your Soul Animal

Roe leads you through the elements and sacred directions to meet the animal guides carrying messages for your path right now.


Episode 26 - Spirit Guides

Connecting with Your Soul Memory Guide

In this guided journey, Roe leads you to the Hall of Remembrance to meet your Soul Memory Guide.

Sacred Tree - Meet Your Spirit Guide

Roe guides you into the heart of the Sacred Tree to meet a Spirit Guide who offers protection, wisdom, and a symbolic gift for your path.


Episode 27 - Angels & Guardian Angels

The Sanctuary of Protection Guardian Angel

Becky guides you through a journey of connecting with their guardian angel, emphasizing grounding techniques, the creation of a personal sanctuary, and the importance of feeling supported and protected.

Meet Your Specialist Angels

Roe guides you through this mediation where you are the CEO of your empire. As a CEO, you have a team of specialists waiting in the wings to handle the "How" so you can focus on the "Why."