Podcast Companion Meditations

Becky guides listeners through a journey of connecting with their guardian angel, emphasizing grounding techniques, the creation of a personal sanctuary, and the importance of feeling supported and protected.

Roe guides you through this mediation where you are the CEO of your empire. As a CEO, you have a team of specialists waiting in the wings to handle the "How" so you can focus on the "Why." It's time to delegate some areas of your life where these beautiful specialty angels can help you.

Roe leads you to the Hall of Remembrance to meet your Soul Memory Guide.

Roe leads you through one of the most foundational practices in the "Woo Woo" world: The 7 Animal Guides.

Becky leads you to the edge of your subconscious to meet two powerful teachers: your Animal Guide and your Shadow Animal.

Join Roe for a guided meditation created to help empaths stay grounded, joyful, and emotionally balanced during the holidays.

Join Roe for a guided meditation that supports manifestation through intuitive alignment. Connect with your inner guidance, focus your energy, and call in what you’re ready to receive.

Join Roe for a guided exercise that helps you tune into your intuition with clarity and trust. Through simple steps and inner focus, you’ll learn to quiet the noise, follow your knowing, and strengthen the bond with your inner guidance.

In this meditation Becky walks you through the process of unblocking and aligning your energy centers to open the gift of Clairgustance.

Let the Sacred Tree guide you on a journey, not only discovering but also activating all of the seven major chakras and the lesser minor energy centers like the soles, palms, ears and eyes.

Sit in the healing chair as colored lights flow through each of the seven chakras, opening and spinning flowers in harmony.

Roe takes you on a journey through the magical kitchen for discovering your Clairgustance.

Roe guides you through a magical kitchen helping you strengthen your Clairalience through a series of exercises.

In this meditation Becky walks you through the process of unblocking and aligning your energy centers to open the gift of Clairalience.

Join Becky for a focused clearing session to attune your inner ear. Using the power of sound and vibration—including the sacred "HUM" chant—Becky will help you release stagnant energy and create the silence necessary to catch the whispers, tones, and lyrics Spirit uses to communicate with you.

Join Roe as she guides you through a series of auditory exercises designed to sharpen your inner hearing. From grounding your energy to activating your ear and throat chakras, this meditation helps you distinguish between external noise and the subtle, sacred vibrations of Spirit.

Join Roe as she guides you on a journey through your own home—not with your physical eyes, but with your inner vision. Whether your images are sharp, subtle, or just a "knowing," this exercise is designed to help you trust the symbols and details your mind’s eye captures.

Join Becky as she helps you dissolve those barriers and awaken your natural inner sight. This meditation is designed to ground your energy, activate the indigo light of the Third Eye Chakra, and clear away the mental fog that keeps you from seeing the signs Spirit is sending.